Explore the answers to some of the most common questions about our services, programs, and approach. If you have any additional questions, feel free to reach out to us.
Personal coaching is a one-on-one service designed to help you achieve your personal and professional goals through tailored guidance and support.
You can start by booking a free consultation with us. During this session, we’ll discuss your needs and how our coaching can help you.
Each session is personalized to your specific goals and challenges, incorporating techniques such as goal setting, stress management, and mindfulness practices.
Coaching sessions are typically held weekly, but the frequency can be adjusted based on your preferences and needs.
Yes, all coaching sessions are confidential. We adhere to strict privacy guidelines to ensure your information is kept secure.
Fees vary depending on the package you choose. Please contact us for detailed pricing information.
Group workshops are part of our "8 Arts of Life" program, designed to foster personal growth through interactive and supportive group sessions.
Each workshop session is three hours long, including discussions, practical exercises, and social interaction.
Topics include letting go, acceptance, forgiveness, responsibility, silencing the mind, love, and balance.
No prior experience is necessary. Our workshops are designed for everyone, regardless of their background or experience level.
Yes, we offer a child-minding service during workshop hours to accommodate participants with children.
You can join a workshop by signing up through our website. Check the schedule for upcoming sessions and reserve your spot.
The "8 Arts of Life" is an eight-week personal development program focusing on different themes each week to foster holistic growth.
Absolutely! Many participants find that combining personal coaching with group workshops provides a well-rounded approach to their personal development.
Yes, you can cancel or reschedule a session with at least seven days' notice. Missed appointments without notice are payable at the usual fee.
Yes, we offer virtual coaching sessions via Zoom, Skype, or FaceTime. We strive to make the experience as similar to in-person sessions as possible.
Absolutely. We maintain strict confidentiality and will not disclose any information shared during sessions without your consent, except in cases where there is a risk of harm or legal obligations.
We provide all necessary materials, including notebooks, yoga mats, and other supplies needed for the workshops.
At Arts of Life by Naj, we are dedicated to empowering individuals through personalized coaching and transformative workshops.
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